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Registration is now open for the 2022-2023 Winter season!  Join us for one, two, three or four nights per week.

Register here

2022-2023 Season Practice Dates are September 26 - February 16

We are excited to offer a variety of coaching perspectives and will be welcoming back some of our excellent coaches from previous years. Kathy Forrestal from last year will be returning and will be joined by Jack Chase, Tabitha Bowling, Lisa Paquette and Noah Foster. Mondays and Wednesdays, we will have two coaches on deck; Tuesdays and Thursdays there will be one. Tim Tester and Tyler Tanner will be team captains to help lead warm ups and encourage a team atmosphere. 

One and two night per week swimmers will swim from 6:00-7:00. This will allow them to finish at the same time as the more experienced swimmers and help to encourage a team atmosphere. The The three and four night per week swimmers will begin promptly at 5:30. 


Competition is highly encouraged for all and there will be several options for meets. Most are held at UVAC in White River Junction, one at Norwich, and one at St. Michael's College.

Practice at NVU - Lyndon Shape Pool

Choose from one night, two night, three night or four nights a week practice.  Practice Times are 5:30 - 7 pm

Swim Team Prerequisites

  • Swimmers must be comfortable with at least 2 strokes.

  • Swimmers must be able to swim 50 yards without assistance.

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